Recipe was adapted from a recipe in Prevention Magazines' 400 Calorie Fix Cookbook (displayed until July 2012). Here is the recipe on the Prevention website.
Ingredients:
8 oz Whole wheat or whole grain spaghetti
5 tbsp Creamy peanut butter (low fat or low sugar should be fine)
3 tbsp Rice vinegar
2 tbsp Reduced-sodium or regular soy sauce
1/2 tsp Sesame seeds
1/2 tsp Sesame Oil
3 Scallions, chopped into small pieces to the white part of the onion
Directions
1. Prepare pasta according to directions. Reserve 1/2 cup of cooking liquid for the sauce.
2. In a mixing bowl, add peanut butter, rice vinegar, soy sauce, sesame seeds, sesame oil, and 1/2 cup of cooking liquid. Whisk until well blended.
3. Add pasta and mix thoroughly. Then add the scallion ontop and serve.
Enjoy!
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