Variety of recipes and other food links. These are ones that I have created or adapted. If you have any questions, please contact me via email (cseeman@umich.edu). Besides being a novice cook, I am a librarian (by day and some evenings) at the Kresge Business Administration Library at the University of Michigan.
Tuesday, March 13, 2007
Lentil Stew
OK...make your Lentil jokes (see this MST 3000 entry). This is a great low-fat and filling stew. I serve this over brown rice and it is a great lunch. Very easy to make. Could also be used as a side-dish (I suppose) in smaller portions.
Ingredients
1 cup Dried lentils (use plain brown lentils and rinse them before putting in the slow cooker)
1 cup Carrots, diced
1 cup Celery, diced
1 cup Onions, diced
3 tsp (or cloves) Garlic, diced
1 tsp Basil, dried
1 tsp Oregano, dried
1/2 tsp Thyme, dried
2-3 Bay leaves
4 cups Broth (vegatable or chicken)
1 14.5 oz Can of petite diced tomatoes
Directions
1. Place all the items in the slow cooker and gently stir a few times.
2. Cook all day 10-12 hours on low setting.
3. Discard bay leaves and enjoy.
Serving suggestion, serve over brown rice (1/2 cup per serving or so).
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