Variety of recipes and other food links. These are ones that I have created or adapted. If you have any questions, please contact me via email (cseeman@umich.edu). Besides being a novice cook, I am a librarian (by day and some evenings) at the Kresge Business Administration Library at the University of Michigan.
Monday, January 16, 2017
Mediterranean Chicken With Tomatoes and Capers
One of my favorite recipe sites is the wonderful Cooking with the New York Times. I have seen their recipe for a while for Chicken Breasts With Tomatoes and Capers and have wanted to make this. This just looked like a great and healthy option when you are looking for something great to cook in a hurry. The best part is that you can make most of this with freezer and pantry staples, so it can come together quickly and without a ton of prep. It is also very easy to pull together. The chicken comes out super moist (and tasty).
Ingredients (serves 4)
4 Chicken breasts (boneless & skinless)
1/2 tsp Kosher salt (adjust to taste)
1/4 tsp Black pepper (adjust to taste)
2 tbsp Olive oil
2 tbsp Butter
1 Shallot, finely chopped
3 tsp Garlic, finely chopped
1 tsp Tarragon, dried
1 tsp Oregano, dried
14.5 oz can Petite diced tomatoes
1/4 cup Red wine vinegar
1/4 cup Capers, drained
1 cup Dry white wine (or cooking wine)
1 tbsp Tomato paste
Directions
1. Sprinkle chicken with Kosher salt and black pepper.
2. Heat the olive oil and butter in a large skillet. Add the chicken breasts and saute over medium-high heat, turning the pieces after 4 minutes and cook for another 3 minutes.
3. Add the shallots and garlic to the pan and cook for an additional minute.
4. Add tarragon, oregano, tomatoes (with liquid), vinegar, capers, wine and tomato paste. Bring to a boil as you stir to dissolve the brown particles on the bottom of the skillet.
5. Cover and lower to medium. Simmer for 9-11 minutes.
Enjoy with rice!
Labels:
Main Dish
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