Variety of recipes and other food links. These are ones that I have created or adapted. If you have any questions, please contact me via email (cseeman@umich.edu). Besides being a novice cook, I am a librarian (by day and some evenings) at the Kresge Business Administration Library at the University of Michigan.
Monday, May 20, 2013
Green and Red Beef Teriyaki
So this is the first recipe I have tried or adapted from the magazine First For Women. They used to have these recipes that would be 300 or so ways to prepare pasta - and they just calculate out the combinations that could be generated from choosing one spice from column A and one spice from column B...etc. But I saw this recipe (Teriyaki Beef and Asparagus from May 20, 2013) and it looked really good. I tweaked it a bit. I liked the way it came out - but I want to play with this and will try it again with chicken (I think). Having the noodles is nice - and I used rice noodles. In all honesty, I had the leftovers at lunch the following day with a bit of rooster sauce - and I liked it better. So the base is good to keep playing.
Ingredients (Serves 4):
8 oz Rice noodles
1 tbsp Olive oil
3/4 cup Teriyaki marinade
1/4 cup Beef broth (low-sodium if you have it)
1 tsp Chili-garlic sauce (or Hosin sauce)
1 tsp Corn starch
1 tbsp Peanut oil
1 bunch Asparagus, cut into 2" pieces (top 4-5" only)
1 Green pepper, cut into thin strips
1 Red pepper, cut into thin strips
1 lbs Sirloin steak, sliced 1/4" thick (thinner the better)
Directions:
1. Prepare rice noodles. Bring a pot of water to boil. Remove from heat and add noodles until all are submerged. After around 5-6 minutes, drain in a colander and add 1 tbsp olive oil and mix (this prevents the noddles from sticking together).
2. Combine teriyaki marinade, broth, chili-garlic sauce and corn starch in a bowl - then set aside.
3. Over medium-high heat, heat 1 tbsp peanut oil and cook vegetables 4 minutes until crisp-tender.
4. Push vegetables to the outside of the pan and add the steak. Cook for 4-5 minutes until done.
5. Add marinade mixture and stir thoroughly for around 30 seconds.
6. Add noodles and cook for around 1-2 minutes.
Enjoy!
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