Saturday, December 31, 2022

Tortilla Espanola (also Tortilla Espagnola or Tortilla de patatas)




Tortilla Espanola (also Tortilla Espagnola or Tortilla de patatas)

I have not made this dish in a long time.  I modified my recipe a bit from when I first wrote this down nearly 20 years ago.  We will definitely make this again before too long. Once you get the hang of this dish, it will be very easy to make and something that will be welcome for any meal! This dish is basically a Spanish potato omelet. I have heard that the word "Tortilla" in this dish comes from its circular shape, but it could also come from the fact that it will end up "cake" like. If you called this "Fred", it would still taste great.

Ingredients:

3-4 tablespoons Vegetable oil
4-5 medium white potatoes, peeled and thinly sliced (around 1/8" thick with a mandolin)
1 medium onion (yellow or vidalia), thinly sliced (around 1/8" thick with a mandolin)
Kosher salt and black pepper, to taste
6 Eggs
Cooking spray (if needed)

Directions
1. In a large pan, heat 2 tablespoons of vegetable oil over medium heat. Add potatoes and onions and stir every few minutes. Add salt and pepper to taste. The potatoes should cook for around 15-18 minutes. The potatoes and onion should brown in the process.  Lower the heat to prevent it from burning.  
2. In a large bowl, beat 6 eggs and add salt and pepper to taste. When potato and onion mixture is finished, add to the bowl with the eggs. Mix thoroughly.
3. Add one tablespoon oil to a skillet over medium heat (it can be the same used in step number 1. The ideal skillet for this step will have curved sides). Let heat up and then add the potato/onion/egg mixture spread evenly into the skillet.
4. Cook over medium heat for around 6-7 minutes until firm on the top (you do not want to burn the bottom).  Use a spatula to make sure it is not sticking to the sides.
5. Flip the tortilla.  There are two ways to do this.  Option one: you can take a large plate and place it over the top of the skillet. Make sure the smooth side of the plate is next to the food. Flip the skillet onto the plate. (If it falls apart, you did not cook it long enough.) Then slide it back into the skillet to cook the other side of the tortilla. Option two: you can use another skillet and just flip the tortilla from the pan into the new one.  Make sure that you have sprayed the other pan with cooking spray.
6. Cook for an additional 5-6 minutes.  Remove from heat and serve. Slice with a bread knife or pizza cutter.

Enjoy!













Saturday, March 26, 2022

Panko & Pecan Crusted Mahi Mahi

 

Panko & Pecan Crusted Mahi Mahi


We have been getting Hello Fresh meal kits since 2020 upon the recommendation of my son. At first, I was not crazy about the idea, but I tried it and really liked it. We started during the pandemic when we were not going out to eat. It provided a much needed diversity to our menu and after long days at work, it was nice to have everything you needed (for the most part) to prep a delicious meal. I also learned a great deal of recipes and new ways to prepare items that really improved my cooking skills. One entree we tried was Pecan-Crusted Trout that I adapted into this recipe. I also changed how I cooked it - opting for an air fryer method. This came out perfectly and it will be a regular addition to our menu planning!

Pictured above with a salad (but you have figured that out already).


Ingredients (Two Servings)

2 tsp Dijon mustard
2 tsp Honey
1 tbsp Mayonnaise (olive oil is preferable)
2 tbsp butter
2-3 tbsp pecans, crushed (may use walnuts or other nuts)
3-4 tbsp Panko bread crumbs
1/2 tsp Thyme (dried)
1/4 tsp Kosher salt
1/4 tsp Black pepper
2 Mahi mahi fillets (or other white fish such as cod).
Cooking spray

Directions
  1. In a small bowl, mix together dijon mustard, honey and mayonnaise. Set aside.
  2. In a microwave safe bowl, melt the butter and let it cool slightly.
  3. Add pecans, panko bread crumbs, thyme, Kosher salt and black pepper to the butter. Mix until well combined.
  4. Pat dry the Mahi mahi fillets with paper towels. Season to taste with Kosher salt and black pepper
  5. Add a thin layer of the mustard mix to each fillet, and coat the top evenly.
  6. Evenly divide the pecan and panko topping and cover each fillet. Press firmly to adhere to the fish.
  7. Preheat the air fryer to 400°.
  8. When it is preheated, spray the tray with cooking spray and place the fillets (carefully) on the cooking tray. Cook for 11-12 minutes.
  9. Remove and let cool slightly before serving.

NOTE: Alternative recipe for the oven - 450° at 10-12 minutes

Enjoy!

Saturday, January 22, 2022

Mediterranean Chicken with Oranges and Olives #AirFryer


Mediterranean Chicken with Oranges and Olives


We are the happy owners of a Gourmia Air Fryer, and had this recipe in the small recipe book that came with the appliance.  (NOTE: for more recipes - visit this page).  We love this addition to our kitchen and think it really does a great job.  I found this recipe for chicken and we decided to give it a whirl.  Tweaked it a bit and loved the way it came out.  I do not have the nutritional information - but there is not much here that is bad for you.  We cooked this with roasted carrots and green beans for a great dinner.  Definitely make this again.  This makes 2-3 servings and does not take too long (outside the marinating time).  

Ingredients (2-3 portions)

1/2 cup Orange juice
2 tbsp Orange zest
1/4 cup White wine (or white cooking wine)
1 tbsp Olive oil
2 tsp (or cloves) Garlic, finely chopped
1 tsp Thyme, dried
1/2 tsp Kosher salt 
1/4 tsp Black pepper
1/4 tsp Fennel seeds
2 Chicken breasts (boneless & skinless) , sliced in half across to make four thinner pieces.
1 tbsp Olive oil
Kosher salt and ground pepper, to taste
1/2 cup Kalamata olives, sliced or chopped
1/4 cup Broth (chicken or vegetable)
Cooking spray

Directions
1. In a large bowl, mix together orange juice, orange zest, white wine, olive oil, garlic, thyme, Kosher salt, black pepper and fennel.  Remove half the marinade and reserve for later.
2. Add chicken to the bowl with the marinade and marinate for around one hour in the refrigerator.
3. After the hour is up, place paper towels on a large plate and pat the chicken dry.
4. Preheat the air fryer to 375 degrees in "Air Fry mode"
5. When preheated, spray the air fryer basket with cooking spray.  Arrange the chicken in a single level and cook for 15 minutes.  
6. While chicken cooks, add reserved marinade, olives and broth a small saucepan.
7. Bring sauce pan to a boil and lower heat to simmer for 10 minutes.  
8. When chicken is done, serve with the sauce.

Enjoy!